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Is Over-Stretching Bad?

Virginie Basecq

Apr 13, 20239 min read

Is Over-Stretching Bad?

390

How to improve your splits?

Virginie Basecq

Feb 9, 20234 min read

How to improve your splits?

180

How to improve your 'en-dehors?

Virginie Basecq

Feb 2, 20236 min read

How to improve your 'en-dehors?

1700

How to do a warm-up for ballet class?

The last dancer

Oct 27, 20223 min read

How to do a warm-up for ballet class?

650

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