Tips for Effective Group Choreography

The 5 fundamentals of dance, the basics to know

How ballerinas stand on pointe shoes?

How to improve your splits?

How to improve your 'en-dehors?

Does the cold have an impact on my body and my dance performance?

How to Pick Up Choreography Like a Pro

3 Ways Jealousy Ruins Your Progress In Ballet Class

3 Pointe Safety Tips For Beginners

Want To Go Pro? 8 Tips For Advanced Adult Students

Getting Your First Pair Of Pointe Shoes

What Makes a TikTok Dance Go Viral?

Yoga or Pilates: which one to choose?

How Dance Competitions are Judged & Scored? What Parents Want To Know!

10 items adult students should have in their dance bag

How to do a warm-up for ballet class?

10 odd facts about pointe shoes

13 tips & exercises to help you on to your “full pointe”

How to maintain your pointe shoes?