While pointe work is not exactly like wearing slippers, it should not be painful for the beginner. There are a few reasons why dancers may g

Many dancers struggle with achieving a nice line of their foot and ankle, and will often do anything to make it better! Unfortunately, ...

Are you passionate about dance? You have a strong online presence and are ready to use your voice to represent a brand?

Fitting 30 dancers on one stage might sound impossible. Even if you only have a group of 10 dancers, having them move together seamlessly...

The 5 fundamentals of dance allow you to grow in awareness of what you are doing. And moreover, your vocabulary of danced movements will ...

The most complex and beautiful form of classical dance is the pointe dance. Ballerinas have been practicing on their fingers since the first

"The school of classical dance has everything you need to develop the splits, elastic, flexible, free and stable", said the Russian...

"Nothing is so necessary as the circumference of the thighs outside to dance well, and nothing is so natural to man as the opposite...

The time of year when the darkness is felt too early and the cold pierces our lycra clothes has arrived! This text will highlight the negati

I remember taking my first classes at more established studios and struggling to keep up. The other dancers were getting the combinations...

All of us at some point has envied one of our classmates. Maybe they had perfect feet. Maybe they had amazing extension, or the teacher...